SKETCH

I want you to sketch your body in your own privacy. First sketch the the outer contours of your body.
I want you to sketch your body without garments.
I want you to fill in the details of your body.
I want you to write Draft on your sketch of your body
Be sure to use the page in this book to sketch your body.
You will periodically sketch your body throughout the different phases of this book
Each sketch will help you see the healthy sculpted lines you create during the different phases of this program